A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Book 4 classes, Get the 4th half price. Book through reception.
Every Thursday 7:30-8:30pm. Contact Sandra on 07739842617
Please click Pay to book the class
and then email your booking date as well
Please note class is non refundable if you cannot attend